Off-Ice Training

Hey there!

Whether you are experienced in training off of the ice or a brand new goalie looking for tips I have some great resources here. I am a certified Personal Trainer through the National Academy of Sports Medicine as well as a Performance Enhancement Specialist. I specialize in getting goalies affordable training that they can do with minimal equipment. I am not in this for the money-this is my passion project-helping goalies is why I created FHF.

Reach out with any questions or for training!

Want a 30 Day Off-Ice Training Program built specifically for goalies? Contact me!
Looking to improve your speed in the crease? I have an Agility Program for that. Message me today!

Posting new tips every week